In this first volume, Grandmaster Kim Soo presents easy-to-follow instructions to teach students the first three of eight Palgue Hyung. Step-by-step instructions with photographs and foot patterns describe each of the forms.CONTENTS: What is Tak Kwon Do?, Historical Background of Tae Kwon Do, Target Areas, Striking Points, Warm-Up Exercises, Stances, Blocks, Strikes, Palgue 1, Palgue 2, Palgue 3, Match Rules of Tae Kwon Do, Protection Gear for Sparring Competition, Tae Kwon Do Terms

Paperback / 144 pages / Item #BK101